Eating a brain-boosting diet can support both short and long term memory. Diet brain- boosting is important as our brain plays a role in just about every major body system which includes processing sensory information, regulating blood pressure and breathing and releasing hormones.
Salt has been around for over a thousand years. It has a variety of uses especially in the kitchen, from cooking to preserving food and also serves as a cleaning agent. It is one of the reason food last long and can be traveled around the world. Salt is very cheap and you can find it almost everywhere.
We all want to spend our time unwinding in our living room or outside and enjoy the greenery and flowers. But mosquitoes can ruin even the most enjoyable vacations.
Everybody wants to be happy. Happiness is a choice and a state of mind and also a way of mind conditioning. Focus on things that make you happy.
Household chores are boring and took up a lot of energy especially when you don’t like the routine tasks. Still, you need to do it because you want your house clean and free from viruses and odious smell. Dirt scrubbing? Gross, right?
Cats are generally gnawing, scratching or pawing in nature and houseplants are sometimes at risk of these nature. Surprisingly, there are houseplants which are appealing to cats and with attractive aromas.
Toxins like dust particles and household chemicals can linger in the air. Indoor plants can remove these toxins since they have an air purifying property which can detoxify the air in every corner of your home.
Life, as it is, is hard. It is up to us to overcome hardship and turn the struggles into something more valuable and make them a lesson to be learned.
Exercise is essential to good health and a vital approach to overall fitness and feeling good inside and out. Most people tend to focus on one activity or type of exercise and think they’re doing enough. These 4 types of exercises will help you maximize your overall health and well being.
Yoga increases mobility so that you can bring more ease to your movement and don’t feel so stuck in your body. Physical activity increases the motility and mobility of the organs and muscles, allowing them to perform their natural detoxification process. Deep yogic breathing enhances the function of the lungs.